Acoustic Body – somatic approach to sound

Acoustic Body – somatic approach to sound


Acoustic Body is a combination of somatic education, eco-psychology and active listening. Hearing is a very interesting sense because it’s three-dimensional and we cannot turn it off so all the sounds and frequencies impact us tremendously all the time whether we are aware of it or not Sound touches us and different sounds
touch us in different ways therefore there is space there to train our somatic awareness. Training somatic awareness means that we start a process of progression, growth towards a greater integration of our wholeness, of this unity of body-mind-spirit that we are Throughout the whole Acoustic Body program we will be training self-regulation skills from unwinding our breath, our voice, movement, thoughts, creativity, to coping effectively with greater amounts of
stimulus. In other words, we will be training our centeredness and our sense of balance that by the way resides in our ears and that’s a good example of how
our hearing shapes who we are

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